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Abhyangam Full Body Massage In Kasturinagar

Abhyangam is a traditional Ayurvedic massage therapy that originates from India and has been practiced for thousands of years. It is a holistic approach to health and well-being, deeply rooted in the principles of Ayurveda, the ancient Indian system of medicine. In an Abhyangam massage, warm herbal oils, often infused with various medicinal herbs and spices, are applied to the body in a rhythmic and synchronized manner. The therapist uses specific strokes and techniques tailored to the individual's unique constitution, known as their dosha (Vata, Pitta, or Kapha), which is determined through an Ayurvedic assessment. The primary objectives of Abhyangam are to promote relaxation, balance the doshas, improve circulation, and enhance the body's natural healing abilities. The massage not only nourishes and hydrates the skin but also calms the mind and soothes the nervous system, making it an excellent stress-relief technique. Regular Abhyangam sessions are believed to support overall health, prevent illnesses, and rejuvenate the body.