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Abhyangam, an ancient Ayurvedic practice originating from India, is a therapeutic full-body massage that involves the application of warm herbal oils to the body in rhythmic and synchronized motions. This massage technique aims to promote physical and mental relaxation, improve circulation, alleviate muscle tension, and detoxify the body. Abhyangam is believed to balance the body's doshas (energetic forces) and enhance overall well-being, making it a popular treatment for rejuvenation and stress relief in Ayurvedic medicine.
