Abhyangam is an ancient Ayurvedic massage therapy originating from India, characterized by its holistic approach to health and wellness. This therapeutic massage technique involves the application of warm herbal oils to the entire body, followed by rhythmic and synchronized massage strokes performed by trained therapists. Abhyangam is deeply rooted in Ayurvedic principles and is believed to balance the body, mind, and spirit by harmonizing the flow of vital energy or "prana" throughout the body.

The primary goal of Abhyangam is to promote overall well-being and enhance the body's natural healing abilities. The warm herbal oils used in the massage are carefully selected based on individual constitution or "dosha" in Ayurveda, with the aim of restoring balance and addressing specific health concerns. The massage strokes are designed to stimulate circulation, improve lymphatic drainage, and relieve tension and stress accumulated in the muscles and tissues.