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Allergies Ayurvedic Treatments In Bangalore

One common approach involves dietary modifications, where individuals are advised to follow a dosha-specific diet that helps pacify the dominant dosha causing the imbalance. Herbal remedies, such as turmeric, holy basil, and licorice, are often recommended for their anti-inflammatory and immune-boosting properties. Nasal cleansing, or Neti pot usage, is another prevalent practice to alleviate allergy symptoms by removing allergens from the nasal passages. Additionally, Ayurvedic practitioners may suggest lifestyle modifications, stress management techniques, and specific yoga poses to promote overall well-being and reduce susceptibility to allergic reactions.