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BEST JAMBEERA PINDA SWEDAM IN RAMAMURTHY NAGAR

Jambeera Pinda Swedam, also known as Naranga Kizhi or Navarakizhi, is a therapeutic Ayurvedic treatment that involves the application of medicinal boluses or poultices to the body. "Jambeera" refers to lemon, "Pinda" means bolus, and "Swedam" means sudation or sweating. The treatment begins with the preparation of medicinal boluses. These boluses are made by wrapping a mixture of specific herbs, rice, and lemon in cloth bags. The herbs used in the boluses are selected based on individual needs and conditions.Prior to the Swedam treatment, the body is usually massaged with warm herbal oils to prepare the body for sweating and enhance the absorption of medicinal properties. The client lies down, and the prepared boluses are heated in a pan or steamer until they reach a tolerable temperature. The therapist then gently massages the body with the heated boluses in a rhythmic manner. The boluses are pressed, pounded, and rubbed on different areas of the body, focusing on joints, muscles, and areas experiencing pain or stiffness. As the boluses are applied, the heat and medicinal properties of the herbs induce sweating. The body is covered with a towel to trap the heat and promote sweating, which helps in the elimination of toxins, relaxes muscles, and enhances circulation.