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It is necessary to mitigate imbalanced Doshas in the body. Measures to improve digestive activity must be done. One should undergo Panchakarma therapies to mitigate the Doshas and thereby gaining the fine balance of Doshas in the body. Panchakarma therapies are the five types of purificatory procedures in Ayurveda, carried out for cleaning the body. Therefore, in order to overcome fatigue and damage caused to the body and bring the body to an energetic state for the next year, body cleansing (Shudhikriyas ie. Detoxification) is beneficial in this month. This can be done by proper panchakarma.
Panchakarma is a set of cleansing treatments practised for expelling vitiated dosha out from the human body.
Panchakarmas are
1.VASTI 2. VIRECHANAM 3. VAMANAM 4. NASYAM 5. RAKTAMOKSHAM
After thorough examination of patient and disease condition appropriate treatment among these will be decided and applied.
By doing the appropriate karma out of the five, body cleansing along with restoration of equilibrium of three doshas (Vata-Pitta-Kapha) can be attained.