Office
No 17, 3rd Cross, LB Nagar,
Kasturinagar, Bangalore 560043
Bangalore , Karnataka
India (560043)
One common Ayurvedic recommendation is to maintain a Pitta-balancing diet by incorporating cooling and soothing foods, such as fresh fruits, vegetables, and dairy products. Avoiding spicy, fried, and oily foods is also emphasized. Additionally, maintaining a regular routine for meals and sleep is considered essential in restoring balance.