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No 17, 3rd Cross, LB Nagar,
Kasturinagar, Bangalore 560043
Bangalore , Karnataka
India (560043)
Ayurveda, the ancient Indian system of medicine, offers a holistic approach to managing diabetes. According to Ayurvedic principles, diabetes is seen as an imbalance in the body's doshas, particularly the Kapha and Pitta doshas. Ayurvedic treatments aim to restore this balance through a combination of dietary changes, herbal remedies, and lifestyle modifications. Diet plays a crucial role in managing diabetes in Ayurveda. Foods that help balance the doshas and regulate blood sugar levels are emphasized. Bitter gourd, fenugreek, turmeric, and amla (Indian gooseberry) are among the recommended ingredients for their potential to support diabetes management. Additionally, incorporating whole grains, legumes, and fresh vegetables into the diet is encouraged.