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Osteoporosis treatment focuses on preventing bone fractures by strengthening bones and improving bone density. Common treatments include medications such as bisphosphonates, which slow bone loss and reduce fracture risk, and anabolic agents like teriparatide, which stimulate bone formation. Hormone replacement therapy (HRT) may be used for postmenopausal women to maintain bone density, though it comes with potential risks. Calcium and vitamin D supplements are often recommended to support bone health. In addition to medication, lifestyle changes play a crucial role in managing osteoporosis. Weight-bearing exercises, such as walking and resistance training, help strengthen bones, while a balanced diet rich in calcium and vitamin D supports bone health. Avoiding smoking and excessive alcohol consumption is also advised, as these can contribute to bone loss. Regular bone density tests are important for monitoring the condition and adjusting treatment as needed. In some cases, physical therapy may be recommended to improve balance and prevent falls, further reducing the risk of fractures.