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PCOD Ayurvedic Treatment In Bangalore

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women, and Ayurveda, the traditional system of medicine originating in India, offers holistic approaches to manage and alleviate its symptoms. In Ayurveda, PCOD is often referred to as "Artava Kshaya," which signifies an imbalance in the menstrual cycle. Ayurvedic treatments for PCOD aim to restore harmony to the body and address the root causes of the condition. Ayurveda focuses on the individual's unique constitution, or "Prakriti," and offers personalized treatments that involve dietary adjustments, herbal remedies, lifestyle modifications, and stress management techniques. A balanced and nourishing diet, with an emphasis on whole grains, fresh fruits and vegetables, and specific herbs like Shatavari and Ashwagandha, can help regulate hormones and improve overall health.