• 7 months ago
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UDWARTHANA in Jayanagar

contact: +917892141002

Udwarthana is a traditional Ayurvedic dry powder massage therapy that originated in India. In Sanskrit, "Udwarthana" translates to "upward strokes" or "to elevate." This therapeutic massage involves the application of herbal powders or pastes to the body, followed by a specific massage technique that incorporates upward strokes.

During an Udwarthana session, the therapist applies the herbal powder or paste to the body, focusing on areas that require attention. The powder or paste used in Udwarthana is typically made from a combination of herbs, grains, and pulses, chosen based on the individual's dosha imbalance and specific health needs.

The massage technique involves vigorous and rhythmic strokes performed in an upward direction against the natural grain of the hair follicles. This technique helps to exfoliate the skin, stimulate circulation, improve lymphatic drainage, and break down cellulite. It also helps to invigorate the body, boost metabolism, and promote detoxification.