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Valuka Pinda Sweda is an Ayurvedic therapy that involves the application of warm sand poultices to the body. These poultices, filled with heated sand or sand mixed with herbal powders, are gently massaged over the body, focusing on specific areas or joints. The heat from the sand helps to alleviate pain, reduce inflammation, improve circulation, and induce a deep sense of relaxation. Valuka Pinda Sweda is commonly used to treat musculoskeletal conditions, arthritis, and chronic pain, offering therapeutic benefits through the warmth and healing properties of the sand.
