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VALUKA PINDA SWEDA NEAR KAMMANAHALLI

Contact No: +917892141002

Valuka Pinda Sweda, also known as Valuka Sweda or Boli Sweda, is a traditional Ayurvedic therapy renowned for its effectiveness in alleviating musculoskeletal disorders, pain, inflammation, and promoting relaxation and rejuvenation. The name "Valuka Pinda Sweda" originates from Sanskrit, where "Valuka" means sand and "Pinda" means bolus or bundle, while "Sweda" refers to sweat therapy or sudation. This therapy involves the application of heated sand poultices to the body, followed by gentle massage.

The process of Valuka Pinda Sweda begins with the preparation of the sand poultices. Clean sand, typically heated, is mixed with various medicinal herbs, powders, and oils selected based on the individual's constitution and specific health needs. The mixture is then tightly packed into cloth bundles or boluses.

During the treatment session, the heated sand poultices are systematically applied to the body in a gentle, rhythmic manner. The therapist may focus on specific areas of tension, pain, or discomfort, or perform a full-body treatment for overall relaxation and rejuvenation. The poultices are pressed and massaged onto the skin, allowing the therapeutic heat and herbal properties to penetrate deeply into the tissues.