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Valuka Pinda Sweda, also known as Valuka Sweda or Bidalaka Sweda, is a traditional Ayurvedic therapy used for pain relief and relaxation. This therapeutic procedure involves the application of heated sandbags or boluses, which are filled with medicated powders or herbal formulations, to specific areas of the body. The sandbags are heated and then gently massaged or pressed onto the affected body part. Valuka Pinda Sweda is commonly employed to alleviate musculoskeletal pain, reduce inflammation, and improve blood circulation. The combination of heat and herbal ingredients in the sandbags helps to relax muscles, relieve stiffness, and promote overall well-being. This therapy is often recommended in cases of joint pain, arthritis, muscle spasms, and certain neurological conditions.